好好練習專注。一次做一件事，不要分散注意力多工。執行下一個任務之前先暫停，閉上眼深呼吸、釋放緊張感，淨空之後再開始。 Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to email a link to a friend (Opens in new window)Click to share on Reddit (Opens in new window)Like this:Like Loading... Related Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email. Notify me of new posts via email. Δ Post navigation Previous Previous post: 個人卓越教練#3Next Next post: 個人卓越教練#5
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Luna Ni
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