了解「為什麼」才能根除不良習慣與痛苦模式。了解原因才有辦法擬出有效的行動方針，不然非常容易故態復萌。省略探究原因只聚焦於行動常會陷入「知道卻做不到」的壓力循環。 Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to email a link to a friend (Opens in new window)Click to share on Reddit (Opens in new window)Like this:Like Loading... Related Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email. Notify me of new posts via email. Δ Post navigation Previous Previous post: 個人卓越教練#108Next Next post: 個人卓越教練#110
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Luna Ni 
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