愈理解並肯定自己的人，自我防衛愈低，愈能敞開聆聽並接受挑戰。理解並肯定自己是愛自己的重要能力之一，這項技能（內在資源）也會造福身邊的人，讓溝通輕鬆、安全、有效率（不用花時間精力一直處理防衛）。 Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to email a link to a friend (Opens in new window)Click to share on Reddit (Opens in new window)Like this:Like Loading... Related Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email. Notify me of new posts via email. Δ Post navigation Previous Previous post: 個人卓越教練#98Next Next post: 個人卓越教練#100
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Luna Ni 
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