如果恐懼控制了你,那是因為你相信那些恐懼是真的。不要輕易相信自己的念頭,與自己的念頭保持距離才能觀察它們,不受其宰制。

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s