「放鬆休息抒壓」與「集中精神工作」兩種狀態與能力都是達成卓越的必需，兩者兼顧的關鍵在於了解人自然會在兩者之間流動。這是自然的循環，不用怕自己卡在任何一端。如果長期卡在某一端，完全無法自我調節，那你就需要更深層的創傷治療了。 Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to email a link to a friend (Opens in new window)Click to share on Reddit (Opens in new window)Like this:Like Loading... Related Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email. Notify me of new posts via email. Δ Post navigation Previous Previous post: 個人卓越教練#8Next Next post: 個人卓越教練#10
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Luna Ni 
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